Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 213 calories in 1 cup of Cooked Rice. 210 Cal. There are 265 calories in 1 serving (160 g) of Rice Pilaf. There are 258 calories in 1 cup of Rice Pilaf. Rice Pilaf Other common serving sizes. Lite n' Easy Moroccan Chicken with Pilaf Rice, Fitness Outcomes Pumpkin & Kale Rice Bowl, Coles Kitchen Beef Massaman Curry and Rice. There are 166 calories in 1 cup of Wild Rice (Cooked). Fluff pilaf lightly with fork before serving. Calorie Goal 1,790 cal. 0 %--Fat. There are 258 calories in 1 cup of Rice Pilaf. Serving Size : 1 cup cooked. 0.31 … In a 1 cup pilaf ( (1 Cup Serving) ) there are about 258 calories out of which 60 calories come from fat. Nutritional Info. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 23 g White rice (long-grain, enriched) 7 g Mushrooms (drained solids, canned) 8 g Onions (without salt, drained, cooked, boiled) 3 g Margarine (regular, 80% fat with salt, stick) 3 / 67g left. Calorie breakdown: 24% fat, 70% carbs, 7% protein. Calorie Goal 1,840 cal. Fat 67g--/ 67g left. Visit CalorieKing to … Green Giant Rice Pilaf (rice, Carrots, Peas & Mushrooms) 1/2 Cup (1 serving) Calories: 80 , Fat: 1g , Carbs: 15g , Protein: 2g Show full nutrition information Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Wild Rice (Cooked) including 1 oz and 100 g. About Food Exercise Apps Community Blog Shop Premium. Zataran's - Rice Pilaf. 160 Cal. You'd need to walk 61 minutes to burn 220 calories. 8 % 3g Protein. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Log Food. How does this food fit into your daily goals? Comprehensive nutrition resource for Wild Rice Pilaf. 2,000 calories a day is used for general nutrition advice. 122. Get full nutrition facts for Rice Pilaf, Rice and plan your meals using our online calorie counter and nutrition facts finder. How does this food fit into your daily goals? Red Lobster - Wild Rice (Pilaf) Serving Size : 1 cup, cooked. There are 210 calories in 1 cup (155 g) of Uncle Ben's Rice Pilaf. Log Food. 90 %45 gCarbs. Calories in Wild Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Wild Rice Pilaf. There are 258 calories in 1 cup of Rice Pilaf. You'd need to walk 61 minutes to burn 220 calories. 221: 100g. There are 258 calories in 1 cup of Rice Pilaf. Rice Pilaf. Cover; reduce heat to low. Find calories, carbs, and nutritional contents for rice pilaf and over 2,000,000 other foods at MyFitnessPal.com. 129: Related Types: Dry White Rice (calories in 100g - 376) White Rice Flour (calories in 100g - 366) Uncooked White Rice (calories in 100g - 364) Unenriched White Rice (calories in 100g - 361) Nutrition Facts. Nutritional Info. Saturated Fat in Rice Pilaf - 1.28g, Rice. 100 g. 125. There are 213 calories in 1 cup of Cooked Rice. 17 % 3g Fat. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Calories in Brown Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Pilaf. Serving Size Calories; 1 oz. 35. rice pilaf nutrition facts and nutritional information. 258 / 2,000 cal left. Daily Goals. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. Calorie Breakdown: 2% fat, 84% carbs, 14% prot. Cholesterol 300g--/ 300g left. South Africa. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Content per Typical Serving Size 1 cup (or 185 g) For the food Rice, white, glutinous, raw the typical serving size is 1 cup (or 185 g) which contains 684.5 kcal of Calories. You'd need to walk 61 minutes to burn 220 calories. Calories in Greek Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Hospital Rice Pilaf . Simmer 20 to 25 minutes or until most of water is absorbed. Daily Goals. You'd need to walk 58 minutes to burn 210 calories. 210 / 2,000 cal left. 31. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cholesterol 300g--/ 300g left. Calories. Green Bell Pepper, (0.20 serving) Return to a boil. 520 / 2,300g left. Calories per serving of Vegetable Rice Pilaf 87 calories of Brown Rice, long grain, (0.40 cup) 30 calories of Lentils, (0.13 cup) 20 calories of Olive Oil, (0.50 1tsp) 11 calories of Zucchini, (0.38 cup, sliced) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Eggplant, (0.30 cup (1" cubes)) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 240 calories in 1 cup prepared of Rice-A-Roni Rice Pilaf. Hospital Rice Pilaf, 0.5 cup. Nutritionix sub-recipe for 1 cup: Serving. Visit CalorieKing to see … Find detailed Calories information for Rice. Fitness Goals : Heart Healthy. Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Sodium 1,780g. There are 221 calories in Cooked White Rice - 1 cup (171.1g). The total fat content of (1 Cup Serving) 1 cup pilaf is 6.67 g. Within the fat content, a 1 cup pilaf contains 1.28 g of saturated fat, 0 g of trans fat, 1.96 g of polyunsaturated fat and 3.07 g of monounsaturated fat. The calories percentage of the recommended daily value for this serving is 34 %. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 171.1g. There are 220 calories in 1 cup of Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken, prepared as directed. 0.31 tbsp. 75 % 30g Carbs. Get full nutrition facts and other common serving sizes of Rice Pilaf including 1 oz and 100 g. Fitness Goals : Heart Healthy. 950 / 2,300g left. 10 %5 gProtein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sign Up. You'd need to walk 74 minutes to burn 265 calories. Calorie breakdown: 24% fat, 70% carbs, 7% protein. Sodium 1,350g. There are 240 calories in 1 cup prepared (8 oz) of Farmhouse Rice Pilaf. Last updated: 21 Aug 07 07:33 AM : Source: FatSecret Platform API: Other common serving sizes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0.92 g. Carbs. Daily Goals. Log In. Stir in rice and contents of Spice Sack. Calories in Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Rice Pilaf. 160 / 2,000 cal left. Calories per serving of Rice Pilaf (1 serving = 1/2 cup) 65 calories of Brown rice (1 cup cooked), (0.30 serving) 20 calories of whole onion, raw (1 onion), (0.20 serving) 8 calories of Canola Oil, (0.20 1tsp) 6 calories of 1 Med. 35. Get full nutrition facts for other Uncle Ben's products and all your other favorite brands. There are 210 calories in 1 cup of Near East Rice Pilaf, Brown Rice, prepared as directed. 6.12 g ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 220 calories in 1 cup of Near East Rice Pilaf, Curry, prepared as directed. Calories: 122 • Carbs: 21g • Fat: 3g • Protein: 3g. Register | Sign In. Learn about the number of calories and nutritional and diet information for Wild Rice Pilaf. Calorie breakdown: 4% fat, 85% carbs, 11% protein. Calorie Goal 1,742 cal. Fat . Fat 64g. There are 111 calories in 1 cup of cooked Wheat Pilaf. There are 258 calories in 1 cup of Rice Pilaf. 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